Tatras as Medicine – QIGONG EXERCISE

Health Exercises – Summer Series

Movement, health, and energy in the heart of the High Tatras

Come and relax during the summer, move your body and mind, and recharge in the beautiful surroundings of the High Tatras. You can look forward to regular exercises led by experienced instructors, suitable for beginners and advanced participants alike.

Every THURSDAY from 4:00 PM – 5:00 PM in Tatranská Lomnica in the municipal park, an ancient exercise of movement, breathing, and energy work QIGONG will take place.

• relaxation of the body and mind
• regeneration and vitality
• harmony and energy from nature
• reduction of stress and tension

Exercise aids will be available free of charge. We recommend bringing comfortable clothing and your own mats for exercise. Duration of the exercises is 1 hour.

Admission to all exercises is FREE.

“Implemented with the financial support of the Ministry of Tourism and Sports of the Slovak Republic”